top of page

ABOUT 

About page_edited.jpg

MEET OUR FOUNDER

Sally Nemechek

Hey! I’m Sally, follower of Jesus and founder of Simply Stretch. I was on the path to becoming a certified yoga teacher when I learned how much more there is to yoga than just stretching. Understanding how important stretching is to our bodies, I saw the need for an alternative that didn't include the Hindu roots, poses, and meditation that yoga has. To learn more about my story, please check out my testimony on YouTube. I hope to see you there!

WHY DO WE DO IT?

I believe as Christians, we are called to live differently from the rest of the world. Yoga is one of many tools the enemy uses to deceive people into participating in his darkness. Until I did some research, yoga seemed completely innocent to me. However the more I dug, the more I realized how spiritually dangerous it is. I'm speaking as someone who was deep into the yoga deception at one point, having practiced for many years and worked on becoming a yoga teacher myself. I was ready to devote my career and lifestyle to yoga until my eyes were opened one day. Check out the information below for more details.

IMG_3336 copy_edited.png

FLEXIBILITY ANYWHERE

You can find our guided stretching sessions for FREE on YouTube. Coming soon... membership options, courses, 1-on-1 sessions, challenges, and so much more! Be the first to find out when they are available by clicking the button below to join our email newsletter.

About page - scroll 1_edited.png
bottom of page